We're about a third of the way through January and I'd like to invite us back to this month's theme, Self-Care. There are many articles, posts, tweets, InstaLives, etc regarding what self-care is and is not. A few key points that everyone seems to agree upon are: Self-Care is NOT simply a candle, book, and… Continue reading Book Recommendation: The Subtle Art of Not Giving a F*
It feels a little like a Thursday and a lot like a Friday. These short weeks should be a regular thing. I've read compelling arguments for the shorter work week both here and here. *If you've yet to download or receive a copy of January Self-Care Bingo, leave me a comment or download your image… Continue reading Friday Favorites: Hulu, Doughnuts, & Spreadsheets
Time to kick-off an intentional January. By the end of this month hopefully you'll feel rested, collected, and ready to take-on what life hands to you.
As promised, I've brought to you the self-care bingo card that will guide you to be more mindful of everyday wellness. I plan to check the boxes off of this card along with you during the month. This bingo card is intended to be personalized by the user, so you can add actions that personally… Continue reading Let’s Play BINGO for Self-Care